“Cheesy” Broccoli Mashers

Potatoes are my ultimate comfort food.  I love them baked, fried, mashed, boiled, stuffed, scalloped,… I don’t think I’ve encountered a potato I didn’t like.  Aside from being comforting and yummy, potatoes are nutritious–containing almost half your daily requirement for vitamin C in a single potato!   This post is really more of a technique rather than a recipe–think of what you’d stuff a baked potato with–and mashers can be your go-to side dish in no time.

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Just a few ingredients, a couple of pans and you’re on the way:

ingredients

  • 4 medium red or yellow potatoes–“boiling” potatoes work best for mashers–washed and cut into bite-sized chunks
  • 1 bunch of broccoli florets, cut into bite-sized pieces
  • 1 packet of vegan cheese sauce, (purchased at a natural foods grocery) prepared according to the package, thinned with 1/2 cup soy milk
  • extra soy milk to adjust the texture of the mashers

Cut your veggies into pieces of a similar size, cover with water and boil until potatoes are fork tender.  I don’t peel the potatoes to keep as much of the nutrition intact as possible.

chop and boil

Prepare the cheese sauce and thin it a bit with non-dairy milk.  Set aside.

prepare cheese sauce

Drain the veggies and place back into the hot pan to cook off any left-over water.  Add the cheese sauce.

drain and add sauce

Mash everything together, adding a bit more non-dairy milk to adjust the texture to your preferences.  I like to leave my mashers a bit chunky.  Season with salt and pepper to taste.

mash

Serve as a side dish!  Mashers are a yummy and nutritious alternative to chips or fries with (veggie!) burgers.

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What will you put in your mashers?

 

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Filed under comfort food, dairy-free, dinner, Garden produce, recipe, side dish, Vegetarian

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