Creamy Tomato Soup

One of the stars of our impromptu potluck the other night was this soup.  Earlier in the day, I decided to make a vegan asparagus quiche, and asked my blog’s Facebook fans what they thought I should serve with it.  Tomato soup was suggested, and I decided to look for a low-fat, vegan recipe.  I found one on this funky blog, Foodie Fiasco, written by a 14 year-old!  That little chica has skillz!  It was quick and easy to make and killer-yummy.  We ran out of soup before we ran out of the desire to eat more of it!  I made it pretty much exactly as written, and wouldn’t change a thing.


Assemble a few pantry staples and you’ll have this savory soup in no time!


  • 1 medium onion, chopped
  • 2 teaspoons minced garlic (2 average-sized cloves)
  • 1 (28 ounce) can diced tomatoes (I used two 140z cans, one of which was fire roasted–yum!)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon apple cider vinegar
  • 1 cup vegetable broth
  • ½ cup almond milk  (I used light soy)
  • salt and pepper, to taste

In a large pot, saute onion in 2-3 TBSP veggie broth over medium-high heat until translucent, about 5 minutes. Add the garlic and saute another minute.

saute onions and garlic

Add the tomatoes, basil, oregano, and  cider vinegar.  Bring to a boil.

add tomatoes and spices

Stir in broth and non-dairy milk.  Bring to a boil again.  Taste and season with salt and pepper as needed.

add broth and milk

Use an immersion blender to puree the soup to your desired consistency.  Alternately, you could blend in a regular blender in small batches, being especially careful with the hot soup.  Let the soup simmer a while longer for the flavors to really blend.

blend til smooth

Serve it up with a slice of quiche, a sandwich, a salad or just get a big ol’ bowl and make it a meal!  Try this soup just once, and you won’t want canned tomato soup ever again!



1 Comment

Filed under appetizer, comfort food, dairy-free, dinner, lunch, recipe, side dish, Vegetarian

One response to “Creamy Tomato Soup

  1. Pingback: Crustless Vegan Asparagus Quiche | Somethin' Yummy

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